Do You Need a Mouth Guard for Nighttime Grinding?
Nighttime teeth grinding, known as bruxism, often goes unnoticed until damage occurs. Symptoms like morning headaches, jaw soreness, or worn-down teeth signal the problem. Mouth guards provide a simple, effective solution for protecting teeth and reducing discomfort. Signs You May Need a Mouth Guard Patients who grind at night often wake with sore jaws or […]